Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.
Whether you eat them plain, roasted, simmered, fried or puréed, the possibilities are endless. By Tejal Rao I’m constantly reconsidering and reorganizing my pantry, but there are a few things I like ...
Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.
Soaking chickpeas (chole) or kidney beans (rajma) overnight is usually considered essential. But many times, we forget to soak them, guests arrive unexpectedly, or a last-minute meal plan leaves no ...
Chickpeas are full of blood sugar-stabilizing fiber, and are a plant-based protein source. Here, chefs and nutritionists share how to use chickpeas. I went to the grocery store over the weekend, and I ...