If you're interested in adding legumes (plants that grow in pods) to your garden, consider starting with lentils. The nutrient-dense food thrives in growing zones 4 through 11, and can grow to be ...
Lens culinaris, the lentils plant, has many different names. The term "lentil" is a direct reference to the word "lens", which not only references its botanical name but its shape. The legumes ...
Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...
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