While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...

Cognitive decline has become a major public health concern in the United States. Between 2013 and 2023, the percentage of adults reporting cognitive disability rose from 5.3 percent to 7.4 percent, ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

Vitamin D in midlife might quietly shape your brain’s future—potentially lowering dementia risk years down the line.

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

It's second nature for some people to pour a glass of wine on a nice evening or to pop open a can of beer during a sports event — but when does drinking become too much?Heavy alcohol use, which ...