Believed to have first been grown in the wild in northern India, holy basil reaches a height of almost two feet and has many branches, making it almost seem like a shrub. 3 The branches have hairy ...

Originally native to India, Asia, and Africa, basil was held to be a sacred and noble herb. In fact, the word “basil” comes from the ancient Greek “basilikhon” which means “royal." Today, Ocimum ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

If you are someone who walks into a room and keeps forgetting why or stays lying awake with racing thoughts, then you need something to relieve stress. Now, you might blame your work or personal life ...