Are you ready to take advantage of that gym membership this time around? If it’s a New You for the New Year, don’t wait another minute in checking out these 21 pieces that will set your fitness regime ...

We all want to keep fit and healthy, but not everyone has the means, whether in financial or schedule terms, to get to a gym class. That often means that many of us choose to work out at home.

Riding a stationary bike regularly can support your overall health, cardiovascular fitness, and lower body muscles, among other advantages. Riding a stationary exercise bike is an efficient and ...