If you're anything like me, exercise is synonymous with sweating until your whole body is dripping wet. That's why you need the best workout clothes for heavy sweating — they'll keep you drier, cooler ...

To put the best pairs to the test, I wore them for everything from strength training and yoga to long dog walks and errand runs. I noted how they moved, how they held up to sweat, and which workouts ...

One of my biggest struggles with working out (aside from talking myself into working out), is finding comfortable workout clothes. I love workout clothes so much and tend to wear them a lot for ...

Establishing a regular exercise routine can benefit your health, and researchers are discovering long-term benefits of physical movement like stimulating bone regeneration and boosting your immune ...

We feel your pain. When you walk into a sporting equipment store, you're blinded with a lot of choices for different materials that all claim to do the same basic thing: make exercise better. In some ...

CHENNAI: As global temperatures rise, adopting proper precautions when exercising—especially during summer—becomes increasingly important. This article discusses the risks associated with summer ...

In college, I avoided the “bro zone” of the gym like it was a frat house after a rager. I was intimidated by the grunting, the weird machines, and the almost entirely male population outside of the ...

Whether you are a newbie in the gym or you are an experienced lifter who simply wants to see gains a bit faster, having an effective game plan in place is essential. What weights you choose with your ...