"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

January often brings a sense of fresh beginnings — a perfect time to welcome comfort, creativity, and the simple joy of ...

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...

As we move through the festive holiday season, it’s hard not to feel a deep sense of gratitude for the many ways our Island ...

Business Insider reached out to more than 75 major employers, including Walmart and Google, about their efforts to support ...