Fortunately, there’s a fairly obvious solution: hamstring stretches. Done correctly—and regularly—they can prevent pain and injury, aid athletic performance and make soap drops a cinch. We asked Dr. Cummo to share the most effective hamstring stretches. But first…

The San Francisco Giants hope the injury won’t hinder this player’s ability to be ready to play on opening day.

The Brooklyn Nets announced on Thursday that forward Michael Porter Jr. will miss the next two to three weeks with a left hamstring strain.

Rob Gronkowski's day of flag football is apparently over.

The Nets will be without their best player for the foreseeable future. Michael Porter Jr. is set to miss at least two weeks with a strained left hamstring, which could leave Brooklyn without their top scorer for the remainder of the season.

Martinez's season debut will be pushed back to March 30 in Milwaukee due to a minor hamstring injury, Marc Topkin of the Tampa Bay Times reports. He had been slated to start Saturday in St. Louis but instead till get a couple extra days of rest.

LISBON, Portugal (AP) — A hamstring injury will keep Cristiano Ronaldo out of Portugal’s friendlies against the United States and Mexico ahead of the World Cup in North America. The 41-year-old Ronaldo hasn’t played since Feb.

Outfielder Victor Bericoto will not leave Arizona having made the Opening Day roster, one of three players who were reassigned to minor league camp on Friday afternoon. He will, however, leave camp with some hardware in hand.