In this video I discuss a few subtle but useful cues and concepts to help learn and refine your press handstand. 00:00 Intro 0:50 Rounding the back 3:02 Extending the feet 6:01 Sending the hips ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. This is part two in The Red & Black's three-day series on explaining what happens ...
Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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