How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

Grip pressure fluctuates. So it might start at a 7 or an 8 and, when the transition happens, that grip pressure increases ...

LAS VEGAS, NEVADA - JANUARY 14: A sign directs people on the first day of Clark County's pilot COVID-19 vaccination program at Cashman Center on January 14, 2021 in Las Vegas, Nevada. The county hopes ...