Tea is one of the most commonly consumed beverages in the world . People enjoy tea for its taste, warmth, and refreshing ...
As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...
Green tea is healthy, but not for everyone. Its catechins and caffeine can worsen stomach issues, anemia, pregnancy risks, and certain health conditions. A 2024 study also found microplastics in tea ...
The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...
While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.