It's a cliche, but it's one of those cliches that is often true: you're always looking at your phone. Whether it's scrolling social media, checking work emails, or brushing up on current events, a lot ...

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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, content creators are sharing videos that ...