Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

Do not treat sudden weight gain as mere holiday weight that can be easily shed. Rapid weight gain is a sign of insulin ...

I hate to admit this, but one of my immediate thoughts after signing up for my first marathon was, I wonder how much weight I’m going to lose. It's not like I signed up for my hometown race in ...

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) Is winter weight gain a real phenomenon ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain of about 0.37 kg. A Swedish study reported around 0.4 kg in non obese ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Thyroid imbalance affects your metabolism, which can lead to gradual and unexplained weight gain. Doctor shares 5 signs of subtle symptoms.

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking treatment ...