In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

New Year, New You. But should you check in on your gut, too? According to the data, it might be wise to look into some extra ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

Many everyday chemicals can damage beneficial gut bacteria and potentially fuel antibiotic resistance, prompting calls to ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.