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Methi water: Boiled or soaked? Which is the best way to consume it for maximum benefits
Methi water made from fenugreek seeds, is a popular home remedy which provides various health advantages. People use methi water to help their digestion, while also managing blood sugar levels, weight ...
Drinking soaked methi (fenugreek) water nightly may improve digestion, reduce acidity, balance blood sugar, decrease water retention, boost metabolism, and enhance skin health over a month. Consult a ...
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