In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...

Indiana basketball's march toward the 2025-26 season and a new era under head coach Darian DeVries is officially underway. Indiana basketball's march toward the 2025-26 season and a new era under head ...

Bookmark Bearcats Talk for the latest news, breakdowns, and so much more. Check out our YouTube page as well, starting with the video below.

San Diego State began summer basketball workouts this week with a different look and feel, and not just because junior guard BJ Davis is almost unrecognizable after cutting his shoulder-length braids ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

Dribbling a basketball is not just a skill for the court; it is a great exercise that can boost your health in many ways ...

Iowa basketball has all 12 of its players currently on campus to begin summer workouts. Let's preview what to watch over the next couple of months. Iowa basketball has all 12 of its players currently ...