Dried fruits are hailed by many as a quick and healthy bite for this "on-the-go" world. But hidden sugars and high prices are less than ideal. So we tried our hand at making healthy dried fruits at ...

Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.

Freeze-drying fruit retains almost all of its nutritional value and can help keep ingredient lists clean, according to a study funded by ingredient supplier Chaucer. The study was jointly conducted by ...

Dry fruits are often seen as wholesome, nutrient-packed snacks loaded with fibre, vitamins, and antioxidants. However, for people managing diabetes, they can be surprisingly tricky. The drying process ...