The half-court shot is, by far, the most difficult to execute in basketball. College cheerleader hits half-court shot after front handspring The half-court shot is, by far, the most difficult to ...

Brooklyn Moors didn’t need to say the words to know. The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam struggles. For the majority of her two-decade ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Acro, or acrobatic skills, are the tumbling and flipping elements done on beam.

HATTIESBURG, Miss., Feb. 5 (UPI) -- A college cheerleader at William Carey University performs a front handspring into a perfectly executed half-court shot. A viral video shows Ashlee Arnau doing a ...

Brooklyn Moors didn’t need to say the words to know. The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam struggles. For the majority of her two-decade ...