About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...