Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into the right ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Got 20 minutes? Awesome—use them to get stronger with this full-body workout, which is part of the Women’s Health 30-Day Bodyweight Challenge. The week-long exercise program follows an alternating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I've never been one for New Year’s resolutions (too much pressure and January 1 feels like an arbitrary ...

You've heard of 100 kettlebell swings a day, 75 Hard, and 12-3-30 treadmill workouts, but how about a TikTok challenge that combines fitness, food, and beer? TikTok creator @princekevv just coined the ...

Wondering what the new 75 Hard fitness trend is all about and whether you should try it? You've come to the right place. Allow David Larbi, the host of Mindful Moments podcast, to explain. Like most ...

Element 5 Fitness in Kirkland is hosting a free fitness challenge for the benefit of Redmond-based Hopelink. Eastside participants in the fitness challenge are asked to make a donation of at least $10 ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

Shake Shop has officially launched Move 2026, a free, islandwide fitness challenge designed to bring people together through ...