From calcium and vitamin D to zinc and copper, don’t separate these nutritional BFFs. Head into any pharmacy, and you’ll encounter an alphabet soup of vitamins and minerals. But if you’re not careful ...
Verywell Health on MSN
6 Foods to Avoid Mixing With Iron Supplements
If you take an iron supplement to fight deficiency, know that certain foods and drinks, medications, and other supplements could reduce how much you absorb.
Despite cannabidiol (CBD) now being an FDA-approved medicine, designated to help control seizures in children with severe epilepsy, there has been very little study into how food affects the ...
Written by Registered Dietitian, Sean Soderman, Womack Army Medical Center. FORT BRAGG, N.C--As we celebrate the 50th Anniversary of National Nutrition Month, remembering to ‘Fuel for the Future’ is a ...
Maternal and child nutrition during pregnancy and up to two years of age are critical for a child’s future. One important aspect of good nutrition in this period is the ability to supply adequate and ...
While oral cannabidiol (CBD) capsules were approved by the U.S. Food and Drug Administration (FDA) for use in patients with seizures in 2018, very little was known about the effect of food on CBD ...
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Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, ...
Due to increasing environmental pollutants and global industrialization, food and water safety have become crucial concerns today. Ensuring that consumables are free from harmful contaminants is a ...
According to Dr Rajan, snacking on blueberries and walnuts together combines the polyphenols from the blueberries with omega-3s from the walnuts, creating a powerhouse for brain protection. The health ...
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch. Walnuts are rich in omega-3 fatty acids, protein, and ...
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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