Ever walked into a room and felt completely invisible, even though you're literally the most fabulous person there? Yeah, me ...

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality. So where do we go from here? Writer Michelle Konstantinovsky investigates ...

Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Making time for regular movement throughout the day helps us feel our best. This was especially clear in the preliminary results of the 2023 study conducted by Columbia University Medical Center in ...

The notion of beauty has always been in flux, shaped by culture and time. Historical attitudes toward body hair reveal a tapestry of changing perceptions. Ancient societies like Egypt and Greece saw ...