If YOU'RE FEELING pain just under your kneecap, you might be dealing with a bout of patellar tendonitis. It's a specific place to feel pain, and if you've ever experienced it, you know all too well ...

Transparency Note: Although I have not been paid by any of the manufacturers, some of the gear reviewed in this article was provided to me at no cost for evaluation. The views and assessments ...

Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis. A ...

Though categorically not bad for your knees, running can be the cause of certain knee pain or injuries. One of the more common ones is patellar tendinopathy, which presents as pain just below the knee ...

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Calcific tendonitis occurs when calcium deposits accumulate in the tendons or muscles. Symptoms include inflammation and pain. As a result, a person may find it difficult to sleep, especially when ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

The Achilles tendon rupture is the scourge of athletes everywhere — professional and amateur, young and old, serious competitors and weekend warriors. Last week I discussed the definition, signs and ...