Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Natural Remedies for Constipation in Babies: Breastfeeding comes with many benefits, one of which is that it helps in ...

If you’re dealing with the uncomfortable symptoms of constipation, or infrequent bowel movements, you may be wondering what you can do to get things moving again. In addition to making dietary changes ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

One of the main causes of constipation is your baby’s diet. While talking about your tot’s bowel movements may be a little icky, constipation in babies is not uncommon. Constipation is when there are ...

In today’s modern society, sedentary behavior has become a silent epidemic. From the iconic movie Wall-E, which portrayed humanity trapped in floating chairs, the risks of inactivity were already ...

Not only is there a growing number of child-development experts alarmed by the degree to which babies are held captive these days -- in bouncy-swings and car seats and even playpens -- but now a ...

When you have a bad case of constipation, your at-home treatment plan might include munching on satisfying, fiber-rich meals and upping your water intake. Those acts can help ease your symptoms, ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...