Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

The 1,462 days of January are finally behind us. Chances are, you've probably already canceled that gym membership you signed up for in the midst of a “new year, new me!” haze, and the thought of ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

As we ring in the New Year, it’s time to check over the New Year’s resolutions. A common goal for many is to be healthier and ...

Your Apple Watch Activity rings represent three goals: Move, Exercise, and Stand. The Move goal calculates the total active calories you burn in a day — both with and without exercise. It's possible ...

Since the dawn of motion tracking in video games, there has been a large crossover with fitness with the intention of making exercise fun and engaging rather than feeling like a chore. The issue I’ve ...

What do you need for the ultimate Pilates ring workout? If you’ve daydreamed of owning a Pilates machine but can’t justify the expense or space, explore a Pilates ring. This workout targets and ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...