For frequent computer users, the strength of their memory may be just as powerful as the memory in the machines they work with. New research from the Mayo Clinic has revealed that a combination of ...

It pains us to hear almost daily how excessive sitting can kill you, even with the proper amount of exercise. But here’s one thing those of us chained to our desks can feel good about: Computer use, ...

During the last week, I looked at three studies exploring the effects of computer use, exercise, and eating berries on memory loss. They were rather interesting. In the first study, 926 people aged 70 ...

With virtual classes and at-home work, it’s no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just ...

Combine computer technology with fitness and you get a "smart gym." Smart gyms are supposed to give a more personalized and efficient work out. It may look like a typical workout routine but a little ...

The new study reports a synergistic interaction between computer activities and moderate exercise in "protecting" the brain function in people over 70 years old. May 02, 2012 Combining mentally ...

Just as your computer has a lot of memory ... if you keep using your computer you too may stall memory loss. Combining mentally stimulating activities, such as using a computer, with moderate exercise ...