Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

Exploring the diverse world of salts, from iodized table salt to Himalayan pink salt, reveals their unique mineral profiles and health impacts. While salt is essential for bodily functions, excessive ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

At Bon Appétit, we develop all of our recipes using Diamond Crystal kosher salt. The reason for this comes down largely to the consistency of the product and its wide-reaching availability. But is ...

During the spring and summer, we may have taken steps to beautify the edges of our driveways and sidewalks by placing flowers, shrubs and other plantings without considering winter icing issues and ...

If you’re a new parent, you may be wondering how much salt is OK to include in your baby’s diet. While salt is a compound that all humans need in their diets, babies shouldn’t get too much of it ...