As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

And how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you guilty of digging into your pantry only to find a dusty old tub of protein powder that seems to have been ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and concentrate, the former of which is typically "a highly filtered form of whey protein ...

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...

Pea protein powder is not only one of the best protein powders, but it’s also a great choice when it comes to plant-based, vegan protein powders. And while incorporating high-protein foods into your ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...