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Research finds peanuts improve memory and blood pressure — but there's a catch about which type
A clinical trial involving 31 healthy adults ranging in age from 60 to 75 found that those who consumed 60 grams of peanuts ...
Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Allergist and immunologist Dr. Gideon Lack’s first inkling that some peanut allergies might be preventable came more than 20 years ago while he was giving a talk in Tel Aviv. Lack, a professor of ...
If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best ...
While peanuts are nutrient-dense, it's essential to be mindful of portion sizes since they are also calorie-dense. Consuming ...
Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...
Chris Brookes-Smith was given supervised doses of peanuts as part of a clinical trial where "average tolerated dose of peanuts increased 100-fold" Kings College London Chris Brookes-Smith, 28, thought ...
Researchers found that mothers who ate both peanuts and peanut butter during pregnancy had children with distinct DNA methylation patterns in key neurodevelopmental and inflammatory genes, revealing ...
A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.
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