Unless you grew up on the water, it's very possible you've never given much thought to the anatomy of a fish. Especially if you're used to picking up a cleaned, scaled, and deboned filet from the ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Eat this instead: U.S. Shrimp, Key West Pinks, Rock Shrimp, and Gulf Shrimp are all good substitutes, says Cufone. “But check ...

An analysis of existing research suggests that eating lots of fish may protect against the development of depression. Pooling data from multiple studies conducted over more than a decade, the ...

Clare Collins is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health and ...

In Underrated, we review the ordinary rituals we build around food. Next up: eating fish and chips with a side of sand. Eating on the beach is an impractical choice. The wind blows sand into food with ...

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A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing multiple sclerosis.