Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...
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4-chicken eating challenge

A food challenge attempting to eat four whole chickens in one hour, highlighting strategy, pacing, and the fun of taking on ...
Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our eating habits: ...
GRAND RAPIDS, Mich. — At the start of a new year, many people start thinking about improving their health. In 2025, Corewell Health's Lifestyle Medicine has the goal of teaching people how food can ...
Viral spicy food challenges and late-night cravings may be trending, but they are quietly harming digestion and gut health.