If you're looking to jazz up your go-to pot roast recipe, this simple ingredient can add a new depth of flavor and richness ...

Getting your Trinity Audio player ready... No doubt you’ve heard fresh is best. But in the case of an apricot, the dried fruit contains an advantage over fresh. Apricots are an excellent source of ...

“Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how ...

Alchemists have tried for centuries to transform base metals into gold -- unsuccessfully, at least as far as we know. But it’s a lovely concept: Take the common and uninspiring -- lead, copper, prunes ...

Eating for good health is a timeless pursuit, and when it comes to maintaining optimal vision, the role of nutrition cannot be overstated. When talking about eye-friendly foods, dried apricots emerge ...

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

Yes, dried fruits – including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes – pack a big nutrient punch for their shrunken size. The reason is that nutrients and fiber ...