Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My mom claims I stopped sleeping well when I was 8 years old, so I'm pretty ...

On winter nights, the white-noise app on my phone is tuned to Air Conditioner: a raspy, metallic whir that sounds like the mechanical noise that might echo deep inside the ductwork of a huge ...

Ask enough sleep nerds about the best sound machines and two very different front-runners will ultimately emerge: the Dohm and the LectroFan. The Dohm, sold by a company called Yogasleep, is a ...

Boy howdy is my neighborhood loud. I live in a college town, in a historic neighborhood that has the misfortune of lying between the university campus and ground-zero for the city’s college bars.

A lot can be said for following a committed diet and exercise routine, but we can’t forget about one of the most important necessities of life: sleep. According to experts at the US Centers for ...