With five computer screens, three computer mice, two phones, and a foot pedal to monitor, the Meade County dispatch center are the stars of multitasking. “You get used to it after a while,” Virginia ...
Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...
Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive activity with physical movement, enhances sleep quality in older women by ...