There are psychological, social and environmental factors that draw young people to media. The best strategies to address excessive media use should be based in open communication, clear and ...

The new year is just around the corner, a time when many people set new goals and make resolutions, whether it is visiting new places or trying out new hobbies. For those aiming for a healthier ...

Phone addiction is an increasingly common problem. But if the online world has a stronger hold on you than the offline one, there are tools and techniques that might help. “Deliberate friction, like ...

Many of today’s constantly-connected professionals have to navigate virtual workplaces with endless chat, email and social media notifications. But this level of connectivity can take a toll on one’s ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

Smartphones have become an undeniable extension of ourselves. They hold the key to information, communication, and entertainment, seamlessly woven into the fabric of our daily lives. However, this ...

Technology connects us, informs us, and empowers us—but it also challenges our well-being in profound ways. In the mental health digital age, people face the paradox of being more connected than ever ...

Digital devices provide unlimited access to so many things, and it can be both a gift and a curse. Smartphones and laptops help us to stay connected to our loved ones through phone calls and video ...

Forbes contributors publish independent expert analyses and insights. A former tech executive covering AI and XR for Forbes. In a media landscape saturated with anxiety about screen time and AI ...

Forty-one states came together in October toward a shared goal—suing Meta, the social media company that owns and operates Facebook and Instagram. The complaint, filed in federal court, outlines how ...

Empowering parents with smart digital parenting tips to ensure online safety for kids while respecting their privacy and providing effective internet protection for children. Pixabay, fancycrave1 In ...