Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Athletes, bodybuilders and gym rats can get obsessive about their protein powders. In addition to cost, taste and texture, shoppers carefully scrutinize the ratio of fat to protein and the exact mix ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Boosting your baked goods with protein powder is a great way to level up your intake, which it turns out, ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a scoop here or there in shakes, baked goods, or even your morning coffee.

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...