Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Researchers have revealed another potential reason to avoid ultraprocessed foods. Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods — have been linked to ...

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

When it comes to climate and the environment, some oils are a cut above. Here’s what to know. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Selena Ross A splash here, ...

Amidst the looming specter of climate change, which jeopardizes crop yields and strains precious resources, one unlikely hero emerges from algae. Surprisingly abundant and remarkably versatile, algae ...

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...