Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...

When it comes to how long you're able to keep fresh seafood in the fridge, there's nothing fishy about our answer. Learn the ...

A whole fish and filets cooked in various manners from fried to seared and plated. - Static Media / Shutterstock / Getty Cooking fish demands a touch of finesse. Though fish is fairly easy to cook and ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

Delicate yet firm, white perch, a temperate bass family member, are found in freshwater and Atlantic coast estuaries. The ...

Tired of the same old rotation of seafood dishes this Lent season? It turns out that cooking delicious seafood meals at home is easier than ever, thanks to a few pieces of modern-day technology. With ...

Ari Kolender, the chef behind Found Oyster and Queen St., has a new cookbook: “How to Cook the Finest Things in the Sea.” Try three easy recipes from his book. You’ll be making scallop tostadas and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation. Previously, Amanda has worked as a technology strategist specializing in problem solving and ...