Meal prep changed my relationship with vegan eating from daily struggle to effortless nourishment, and it can do the same for ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

Whether you’re a complete novice or you’ve spent quite a lot of time in the kitchen, it can still be exciting to try new recipes. These are the best vegan cookbooks to add to your shelf. This post may ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...

Share on Pinterest A study suggests that a vegan diet is better for heart health than a healthy omnivore diet. AscentXmedia/Getty Images In 2020, about 523 million people globally had some type of ...

CINCINNATI (WXIX) - A new restaurant is branching out into the Cincinnati food scene, bringing a full plant-based menu. Juniper Seed opened in September, but to get there, owner Alecia Petroze, says ...