Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.
New guidelines based on the highest quality scientific evidence note that generic high-fiber diets didnt offer consistent relief against chronic constipation. There is real proof, however, for ...
Q: Is there a way to cure my constipation without taking laxatives or prescription medications every day? A: This is one of the most common questions I get asked as a gastroenterologist, and I ...
Gastroenterologist Joe Soliman, MD, answers questions about when to treat chronic idiopathic constipation (CIC) and what your options are. Most everyone gets constipated from time to time. When does ...
Constipation can last for a few days or a number of weeks, depending on the cause and how effective treatments are. It may be possible to treat constipation with home remedies, though some cases may ...
An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
A cancer-related side effect I faced was constipation caused by pain medication. Some side effects of cancer treatment are difficult to talk about. Constipation is high on that list. My teenage ...
Hemorrhoids can cause or contribute to constipation. In some cases, they may even worsen it. However, the reverse is also true, with constipation being an underlying factor for developing hemorrhoids.