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New year, new gym injuries
January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...
Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...
We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...
Nagging injuries and small aches or pains can occur at any time. Here is a great emailed question that prompted me to organize an answer that works as a "one-stop shop" for information and techniques ...
Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...
During the winter, activities like ice hockey, snow shoveling, and even walking can lead to serious injuries, but there's ...
Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...
Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal.
Common hip injuries include strains, contusions, and tears. Each injury has its own unique set of causes and treatment options. Share on Pinterest Sawaya Photography/Getty Images Hip injuries are ...
Kids younger than 5 have accounted for 38.0% of toy injuries treated in emergency departments in the past 10 years, but 10-to-14-year-olds have seen a 49.8% drop in injuries in the same period. Here’s ...
In 2017, there were 5,147 accidental deaths in the American workplace, slightly down from the previous year's 5,190 deaths, but still close to the highest annual total in a decade. One cause for the ...
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