Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

Combining fresh and previously pumped breast milk is generally safe if done in a clean environment. Avoid mixing breast milk from different days if your baby is premature or your environment isn't ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you?re planning on going back to work. Expressing your milk and putting it in a ...

Breast milk is universal — always has been. Whether it’s a poor woman in Africa breastfeeding her baby or a busy career woman in New York City expressing her milk with a pump so she can feed her baby ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...