A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
Researchers at the MIT Media Lab have published a new study measuring what happens inside the brain when people use ChatGPT ...
Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...
Metacognition is knowing what you know and don’t know about your own thinking. The more aware you are, the more you can ...
There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.
Leading up to the election, many people may have thought they would jinx their preferred candidate if they stated that they believed he or she would win. This belief that one's thoughts or hopes can ...