This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home. Home workouts are a great way to get moving and stay active without a gym ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...