Chris Hemsworth's 'Thor' trainer says protein shakes and creatine are a waste of time if you want to build muscle and burn fat

Protein supplements can give you an edge, but only if you've already nailed down eating well and working out consistently, Luke Zocchi told Insider.
Variety

‘Thor’ Star Tessa Thompson Says Chris Hemsworth Is Like a ‘Baby With Muscles’: He’ll ‘Do Anything’ to ‘Get the Laugh and to Discover’

“Thor” star Tessa Thompson charmed a packed audience at a BFI London Film Festival screen talk on Monday, reflecting on her varied career from Marvel blockbusters to intimate indie dramas, including her latest project “Hedda,” which premiered at ...
AOL

Tessa Thompson says “Thor” costar Chris Hemsworth is like a 'baby with muscles' and 'no inhibition'

Tessa Thompson has nothing but love and some, uh, interesting descriptors for her Thor costar Chris Hemsworth. The actress, who premiered her new film Hedda at the BFI London Film Festival, sat for one of the fest's screen talks Monday, where she reflected ...
Forbes

Chris Hemsworth Posts A Confusing ‘Thor’ Video, Possible ‘Doomsday’ Spoiler

Forbes contributors publish independent expert analyses and insights. News and opinion about video games, television, movies and the internet. I’m not entirely sure what Chris Hemsworth was thinking with this one, but the actor decided that now was a ...

Chris Hemsworth went vegan while filming 'Avengers: Endgame' — here's how he kept his muscle gains, according to his trainer

Chris Hemsworth normally builds muscle by eating meat, but found a vegan diet of beans, quinoa and legumes gave him enough protein to maintain muscle.
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