This is only a glimpse of the data available to CivicScience clients. Discover more data. Sleep is a fundamental function of life, but sometimes it can be hard to come by. Where do American sleeping ...

KNOXVILLE, Tenn. — For some, the COVID-19 pandemic has made even sleep feel stressful. Several people have developed issues with their sleep during self-isolation. Experts predict that even more ...

If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

“My child wakes up at 2am and is up for 1-2 hours!” One of us remembers very clearly the first time her daughter ended up doing this. At around 14 months, she woke up in the middle of the night and ...

Teenagers naturally fall asleep later, which makes early school start times a recipe for chronic sleep deprivation.

Love it or hate it, daylight saving time is here. Learn how the time change can impact your health and well-being as well as ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Like many Americans, I know I need more sleep. I’m a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I’m not getting enough rest. When I ...

According to the Daily Express, GP Dr Tim Mercer has shared advice on how to minimise the impact of Daylight Saving Time, ...