Full-body routines are great and all, but there’s just something special about leg day. A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, ...

Shania Twain once said, 'the best part about being a woman is the prerogative to have a little fun.' The best part about being Shania Twain, though, could be a few things: her ability to write an ...