Bottle of buttermilk and glass on a serving board - Kristini/Shutterstock We all know there are a whole host of very good reasons to incorporate buttermilk into your recipes for the best biscuits, the ...

Reviewed by Julia A. Siegel, MD Key Takeaways Shea butter is ideal for hydrating and protecting thick, dry, or damaged ...

Curd and buttermilk, staples of Indian diets, offer distinct health benefits. While curd excels in bone health with its calcium and protein, buttermilk shines as a digestive aid and coolant, ideal for ...

Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...

Seems like butter has been labeled the bad-boy of cooking fats for eons, but a new study published in the journal PLOS One finds that it might not be the health hazard we previously thought.