Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite, but I ...

If you’ve ever winded yourself struggling to get your burpees in - we may have some good news. According to personal trainer, Patrick Murphy, the trainer behind Zac Efron’s enviable body, burpees are ...

One burpee is not so bad. A few burpees are tolerable. Everyone has a number in mind that is representative of the maximum number of burpees they can do. If your workout calls for that magic number ...

HOUSTON (KTRK) -- The burpee exercise combines a squat, plank, squat, and jump. It's a least-favorite exercise for most of us, but it should be our favorite exercise, because it works multiple muscles ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

You have a lot of feelings about burpees. Hatred, fear, and disgust may come to mind, so we understand if you're not psyched about doing a burpee-only challenge. But this burpee workout is different!

Last week we gave you a relaxing yoga workout, but now it’s time to kick it into high gear again. Grant Hill, the founder of MyBootcamp and an indoor cycling instructor at Revolve Fitness, knows that ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the reality is ...

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

If you've tried the burpee exercise, you know it gets your heart rate up and your muscles working. But it's hard and can often cause injury if you're not performing the move correctly or overdoing it.