When we sleep, the body releases its 'growth hormone', building up and repairing muscles and bones – but the details of how and why have been something of a mystery, until now. Through a close ...
Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...
The human body relies on complex and coordinated interactions between the brain and peripheral organ systems to maintain a stable biological environment and support essential functions like behavior ...
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.
Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.
Your brain can’t always tell the difference between a jump scare and a real threat. But what’s thrilling for some people can be harmful for others. Whether you’re in real danger or just watching a ...
This post was co-authored by Dr. Ruth Lanius, Lauren Rudolph, and Dr. Breanne Kearney. Trauma is an insult to the senses, leaving a lasting impact: It affects what we see, hear, and feel, and how we ...
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